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TOP 9 Healthy Iron-rich Foods For Better Blood Circulation

June 5, 2023June 5, 2023 by IndiaHealthMantra

Attention meatheads, gym rats, and vegetarian powerlifters! Are you tired of feeling sluggish and weak? Are you constantly reaching for …

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6 Best Things You Should Do Before Workout | Gain Strength and Muscle

June 5, 2023March 23, 2023 by IndiaHealthMantra
6 Best Things You Should Do Before Workout

Six things you should do before a workout by which your performance and efficiency of workout will increase Because if …

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Cardio vs. strength training: What you need to know

June 5, 2023March 21, 2023 by IndiaHealthMantra
Cardio vs. strength training

If you’re looking to get fit and healthy, you may have heard conflicting advice on what type of exercise you …

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If You Eat an Avocado a Day For a Month, Here’s What Will Happen to You

June 6, 2023February 14, 2023 by IndiaHealthMantra
What Happens When You Eat Avocado Every Day

What will happen to your body if you eat an avocado every day? the avocado is a unique fruit with …

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Heart Disease Symptoms: 7 Warning Signs You Should Never Ignore

February 12, 2023 by IndiaHealthMantra

Nowadays, we hear people suffering from heart problems in their 30s and 40s; the science that leads to heart disease …

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Recent Posts

  • TOP 9 Healthy Iron-rich Foods For Better Blood Circulation
  • 6 Healthy Ways To Improve Gut Health Naturally
  • The Best Clean Eating Program | How to make eating healthy a habit
  • 6 Best Things You Should Do Before Workout | Gain Strength and Muscle
  • Cardio vs. strength training: What you need to know

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