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Health

8 Natural Remedies For Sunburn Relief

March 21, 2023 by IndiaHealthMantra
Natural Remedies For Sunburn Relief

It’s always best to avoid sunburn in the first place. However, I don’t advocate completely barring yourself from the sun. …

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Signs And Symptoms Of Vitamin B12 Deficiency

March 21, 2023 by IndiaHealthMantra
Vitamin B12 Deficiency

Vitamin B12, or Cobalamin, is a water-soluble vitamin that is vital to our bodies. It involves everything from red blood …

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Keeping Your Eyes Healthy – Eating the Right Foods

March 21, 2023 by IndiaHealthMantra
Keeping Your Eyes Healthy

I’m talking about healthy vision tips now. I will tell you what to eat to keep your eyes healthy, as …

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12 Healthiest Green Leafy Vegetables You Should Eat Every Day

February 15, 2023 by IndiaHealthMantra
Vegetables

Leafy green vegetables are an essential part of a healthy diet. They’re packed with vitamins, minerals and fibre but low …

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TOP 9 Healthy Iron-rich Foods For Better Blood Circulation

February 15, 2023 by IndiaHealthMantra
TOP 9 Healthy Iron-rich Foods For Better Blood Circulation

Attention meatheads, gym rats, and vegetarian powerlifters! Are you tired of feeling sluggish and weak? Are you constantly reaching for …

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8 Warning Signs Of Low Oxygen In Your Blood

February 15, 2023 by IndiaHealthMantra
Warning Signs Of Low Oxygen In Your Blood

When you breathe through your lungs, you take in oxygen from the air to keep you alive. Oxygen is passed …

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Does Eating Rice Everyday Make You Gain or Lose Weight?

February 13, 2023 by IndiaHealthMantra
Does Eating Rice Everyday Make You Gain or Lose Weight

Many people around the world eat rice every day. Whether eating rice every day leads to an increase in weight …

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Recent Posts

  • Cardio vs. strength training: What you need to know
  • 8 Natural Remedies For Sunburn Relief
  • Signs And Symptoms Of Vitamin B12 Deficiency
  • Keeping Your Eyes Healthy – Eating the Right Foods
  • How to Create a Healthy Plate
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